Holistic Energy Therapy · LEAP

Reconnect with who you truly are

My work is about helping you create space for awareness, movement, release, reconnection and transformation, so that you can come into deeper contact with yourself and with the way you truly want to live.

You do not need to know exactly what is wrong before you come.

Sometimes the starting point is simply: I don’t feel like myself. And that is enough.

Why I do this

I believe many people move through life feeling disconnected from their own inner signals, overwhelmed by everyday life and everything they are carrying, or simply noticing that the shine and aliveness of life have faded.

For me, healing is about restoring that connection — coming out of the head and back into the body, into the heart, and into our essential being.

Who I am

I am Lilia, founder of Alia Vita

My work is rooted in energy, consciousness, embodiment, the intelligence of the body, and living an authentic life.

I have always experienced the world in a very deep and intuitive way. I am highly sensitive, hyperperceptive and gifted, especially in the way I sense people, emotional and energetic states, and subtle changes within the body.

What once simply felt like a very intense way of experiencing life gradually became one of the foundations of my work. Today, I combine this sensitivity, intuition and energetic awareness with different forms of holistic work to support people in reconnecting with themselves.

What I do

I work holistically with the whole person

I look at what is happening emotionally, energetically, physically, consciously and spiritually, because these layers are deeply connected and continuously influence one another.

I work intuitively and meet each person where they are, allowing the session to unfold around what is present and what is needed in that moment.

Who I work with

I often work with highly sensitive, gifted, highly aware and neurodivergent people, including people with ADHD or autism. Many of them experience the world intensely and process more emotional, sensory, mental or energetic information than the people around them may realise.

PhysicalEmotionalEnergeticConsciousSpiritual
Five connected layers

Sessions

Holistic Energy Therapy

Sometimes what we feel cannot be traced back to one single cause.

Stress can live in the body. Emotions can stay present long after an experience has passed. Overstimulation can leave the entire system tired and restless. Holistic Energy Therapy gives space to all of this.

People come for

  • Stress
  • Overstimulation
  • Emotional heaviness
  • Fatigue
  • Difficulty relaxing
  • Feeling stuck
  • Recurring physical discomfort
  • Periods of major change
  • Support during medical or psychological trajectories
There is no standard session

We start with what is happening for you at that moment. From there, I intuitively choose the form of work that feels most supportive. Sometimes the body mainly needs rest and regulation. Sometimes there is emotional heaviness that asks to move. Sometimes there is a recurring pattern, an old experience or a feeling of being stuck that wants deeper attention. And sometimes, within the energetic or spiritual work, the key may seem to lie further back — for example in past-life themes or patterns carried through the energetic family line.

What you may experience

The work itself can be subtle or very tangible. You may experience deep relaxation, warmth, tingling, emotions, memories, physical sensations, inner images or simply a sense of quiet. At other times, the changes become more noticeable afterwards — in the way you feel, sleep, respond, make decisions or relate to what is happening around you.

Alongside other care

The sessions can also support relaxation, body awareness and a greater sense of ease around physical discomfort, while remaining complementary to appropriate medical care. Holistic Energy Therapy is a complementary form of support and can be used alongside medical, psychological or other professional care.

Holistic Energy Therapy

A session is an invitation to give your system space, to listen more closely to what is asking for attention, and to allow movement where things may have become held, overloaded or out of balance.

Lifeforce Energy Awakening Process

LEAP

For me, LEAP is much more than an energetic experience.

It is a process beyond what the mind can fully comprehend — one that can expand your consciousness, peel away layers of conditioning and old patterns, and shift the way you express yourself and experience yourself in life.

That changes a lot

  • Recognise your boundaries earlier
  • Feel more grounded in yourself
  • Become more connected to your body
  • Trust your own signals more
  • Feel more clear about what fits you and what does not

The other side of LEAP: the aliveness

  • Creativity
  • Intuition
  • Alignment
  • Synchronicities

The feeling that things start moving again. The feeling that you are more connected to life.

What happens during LEAP

During LEAP, the mind can move into a delta state while at the same time lifeforce energy moves through the system. From there you can start to notice things you normally miss. You begin to see your own patterns more clearly. The way you react. The way you protect yourself. The beliefs you carry. The places where you keep repeating the same story.

Meeting your shadow self

LEAP can also give you the opportunity to meet and integrate parts of your shadow self — the parts of you that may have been hidden, rejected or pushed away. And sometimes, within those very parts, there are precious gifts waiting to be rediscovered. And once you become aware of these things, you can start to change them. That is how we begin to gain our power back.

A rewiring of the brain and nervous system

That is also why LEAP can feel like a rewiring of the brain and nervous system. You slowly create more space between what happens and how you react to it. You can become less automatic, more aware, and more able to choose a different response. You can find peace in the middle of the chaos — like being in the eye of the storm, where it is peaceful and quiet while you simply observe the storm around you.

LEAP can be experienced in

  • Larger groups
  • Semi-private sessions
  • Privately one-to-one

For some people, this becomes part of a spiritual awakening. For others, it is simply a very powerful process of becoming more aware, more free, more authentic and more alive.

My vision

A world in which healing, self-awareness and authentic living become a natural part of life.

A world where sensitivity, giftedness and neurodiversity are understood and valued, and where people feel free to experience life in their own way.

My mission

To support you in reconnecting with yourself — with your body, emotions, energy, intuition and inner awareness.

I want to help you feel truly alive. To be present in your own life and able to experience its beauty more fully.

My hope is that more people learn to trust themselves, live closer to their own truth, and create a life that feels genuinely aligned with who they are.

Booking & cancellation

Book a session

Tell me briefly what you are looking for and I will get back to you to plan your session.

  • 50%

    At booking

    To confirm your appointment, 50% of the session fee is paid at the time of booking.

  • 50%

    Before the session

    The remaining 50% is paid before the session.

  • 24h

    Rescheduling

    If you are unable to attend our appointment, you can reschedule it once. Please let me know at least 24 hours in advance.